A GOOD STRETCH
CAN MAKE ALL THE DIFFERENCE
Mike P.
When my back and lower legs started to become a problem due to tightness, I searched for a stretch studio and found Jess. She is very professional, personable, and knowledgeable. She took time to get to know my limitations and what was my most important concern. Over the next few sessions I noticed a great improvement in my back and legs especially, after long drives. After having some shoulder issues Jess started effectively stretching the area and it now feels better everyday. We are now working on my flexibility for my golf swing, I highly recommend Jess and wish I knew about her long ago.
Troy A.
I have a long history of experiencing various forms of manual therapy. This includes classes, workshops and clinics. Jess masterfully includes book knowledge in her hands on technique. I leaves sessions feeling increased flexibility, decreased soreness and energized. It does not end there, as my day progresses, my movement is more fluid with a sense of relaxation and calmness.
Daryle D.
I had trouble getting the most out of my stretching as well as a tight QL/lower back and thankfully I found Stretch Wave Studio. Jess helped me progress past my stretching plateau and really helped relieve my tightness/pain.
CHRONIC PAIN
Are you suffering from chronic pain? Fascial Stretching can help reduce your pain by improving circulation, blood flow & oxygen levels in your joints & connective tissue.
IMPROVE SPORTS PERFORMANCE
Looking to increase your performance on the field? Fascial Stretching can help increase your range of motion, flexibility & reduce recovery time from intense training sessions.
REDUCE STRESS & TENSION
Modern life puts incredible stress & tension on us all. Fascial Stretching can help bring a sense of peace & euphoria by dissipating the cortisol that builds up throughout your body.
IMPROVED FLEXIBILITY & MOBILITY
Fascial stretching can help increase your range of motion, making it easier to move and perform daily activities. This can improve your overall physical function and reduce the risk of injury.
My Treatment Approach
WHOLE
BODY HEALTH
I am passionate about helping individuals improve their mobility, flexibility, and overall physical performance through the use of fascial stretching techniques.
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With years of experience in the health and fitness industry, I have honed my skills in the art of fascial stretching and have helped countless clients achieve their goals. Whether you're an athlete looking to improve your performance, or someone simply looking to reduce pain and discomfort in your daily life, I can help.
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My approach to fascial stretching is based on a combination of science, intuition, and hands-on experience. I work with my clients to create personalized stretching programs that are tailored to their unique needs and goals. I believe that everyone has the potential to improve their physical wellbeing, and I am committed to helping each of my clients achieve their full potential.
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If you're ready to take control of your physical health and wellbeing, I invite you to reach out and schedule a session with me. I look forward to working with you and helping you achieve your goals.
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Curious about stretching but not sure how long of a session you would need then give me a call at 508-202-8543​
"When you touch one thing with deep awareness,
you touch everything." -Nhat Hanh
GET IN TOUCH
89 Main Street
Suite #203
Medway, MA 02053
Tel: 508 - 202 - 8534
Release, Relax, Unwind